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"Time-Out" Arthritis
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- Adult Scoliosis: Stay Ahead of the Curve
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MaxT3 DVDs
MaxT3 incorporates scientific principles and fierce intensity into a complete fitness system. Our 2-DVD set includes 12 workouts, with more than 80 exercise moves!
Tag Archives: OPC3
Nutrition plays a vital role in post-surgical recovery
A common question often posed to me is, “Should I do any preparation before my surgery or should I wait to start my rehab therapy until a few months after surgery? and is there anything i should be eating before … Continue reading
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