Ergonomics Tips: Desktop, Mobile, and Laptop

Changes in technologies over the decade also lead to changes in ergonomic related injuries: from the traditional carpel tunnel syndrome and neck pain to the “Blackberry” thumb and increasingly frequent eye strain.

Here are some of my favourite videos on ergonomic tips which I recommend to my patients:

Laptop ergonomics on the gofile0001032337095

Laptop ergonomics at home – child and adult

Laptop ergonomics at home 2

Office ergonomics 

Smartphone ergonomics

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