Tag Archives: Family

Aligning Your Relationship

The first blog of this year focused on how we can maximize our lives. In addition to being physically fit, it is just as important to be mentally and emotionally healthy. So with this mind, I am happy to introduce … Continue reading

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Weight Loss Myth 3: “I can’t lose weight! It’s my genes.”

I see many patients who complain of joint pain, diabetes, weight problems and other medical conditions. Some of them are legitimate genetic or congenital issues. Many also blame “family genes.” Although I don’t deny that genetics play a part, but … Continue reading

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