Tag Archives: HIT

Exercise for Migraine?

Posted on September 21, 2017 by askdrjames

(HIT) High Intensity Training reduces migraines. For many years, I have shared the benefits of high-intensity interval training (HIT) to patients. Now here is one more benefit to  HIT. A new study reported at the 18th Congress of the International … Continue reading →

Posted in General Health, Musculoskeletal | Tagged , , | Leave a comment