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Tag Archives: Calorie
Weight Loss Myth #1: Calorie restriction does not work!
1) We need a minimum amount of calories per day to function. The minimum calories needed depends on age, gender, body size and activity level. It ranges from 1400 cal to 3500 cal per day. Some diet or exercise experts … Continue reading →
Posted in Nutrition
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Tagged Calorie, Calorie restriction, Diet, Health, Journal of Neuroscience, metabolism, Muscle, Weight loss, weight loss myth
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