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"Time-Out" Arthritis
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MaxT3 DVDs
MaxT3 incorporates scientific principles and fierce intensity into a complete fitness system. Our 2-DVD set includes 12 workouts, with more than 80 exercise moves!
Tag Archives: Knee
Spinning and Knee Pain
Recently, a patient came to me regarding knee pain. She is an avid spinner, so she asked if the knee pain could be the result. My knowledge of spinning or cycling is limited, but one thing I know is that … Continue reading
Knee pain may not be a knee problem
Knee injuries and knee pain are very common, however, knee pain is not always caused by a problem with the knee. What I usually tell my patients is that the knee works like a hinge; it takes on the stress … Continue reading
Posted in Musculoskeletal
Tagged cyclist's knee, Iliotibial tract, Injury, Knee, Knee pain, orthotics, Pain, Patella, posture, pronation, runner's knee
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