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Recent Posts
- Scoliosis and Menopause: Understanding the Connection
- Back Pain in Adults with Scoliosis vs. Adults Without Scoliosis: A Comprehensive Look
- Does High-Impact Sport Harm Scoliosis? What Science and Experience Say
- Scoliosis and Pregnancy: Your Guide to a Healthy Journey
- Adult Scoliosis: Stay Ahead of the Curve
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MaxT3 DVDs
MaxT3 incorporates scientific principles and fierce intensity into a complete fitness system. Our 2-DVD set includes 12 workouts, with more than 80 exercise moves!
Tag Archives: Scoliosis and Sports
Does High-Impact Sport Harm Scoliosis? What Science and Experience Say
Parents, coaches, and even the young athletes I treat often ask me questions. One of the most frequent questions is:“Will sports—especially high-impact ones—make scoliosis worse?”“Should activities like jumping, running, or horseback riding be avoided with a brace?” These concerns are … Continue reading
Posted in Bone Health
Tagged awareness, Back pain, Bracing, Exercise, Health, Scoliosis, Scoliosis and Sports, SpineHealth, Sports, Treatment, Youth
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Active Living with Scoliosis: Benefits of Sports Participation
Protective Effects of Sports Participation Living with scoliosis can present unique challenges, but it doesn’t have to stop young athletes from pursuing their dreams. In fact, participating in sports can be life-changing for adolescents with scoliosis, offering physical, emotional, and … Continue reading
Posted in Bone Health, Exercise, General Health, Musculoskeletal, Orthopaedics, Scoliosis, Spine Health
Tagged Adolescent Idiopathic Scoliosis (AIS), Athletes, Athletes with Back Conditions, Back pain, Exercise, Exercise Tips for Scoliosis, fitness, Health, Scoliosis, Scoliosis and Sports, Scoliosis Treatment for Athletes, Scoliosis-Friendly Training, Sports
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