Monthly Archives: April 2012

Vit K2! How does it help my bone health?

Many people have heard of the importance of Vitamin D in bone health. How many people know about the importance of Vitamin K2 in bone health? Do you? So what does Vitamin K2 do? Studies show that treatment with vitamin … Continue reading

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Cruciferous Veggies Boost Survival in Breast Cancer Patients

Eating cruciferous vegetables might improve the survival rate in breast cancer patients, according to the results of a new study. At the American Association for Cancer Research 103rd Annual Meeting, the Shanghai Breast Cancer Survival Study showed that eating cruciferous … Continue reading

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Health Benefits of Chocolate Growing

Easter is around the corner! Chocolate Bunnies are hopping. We can keep in mind the benefits of chocolate while enjoying them. At the annual meeting of the American Chemical Society , a three-hour symposium was devoted to cocoa science and … Continue reading

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