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Tag Archives: aging
Adult Scoliosis & Fracture Risk: A Frequently Overlooked Connection
As we age, adults with scoliosis may face increased fracture risks due to changes in spinal alignment and reduced bone strength associated with osteoporosis. Research indicates a significant correlation between scoliosis and spinal fractures, highlighting the importance of monitoring posture, balance, and overall bone health in older adults with this condition. Continue reading
Posted in Bone Health, Exercise, General Health, Musculoskeletal, Scoliosis, Spine Health
Tagged aging, Back pain, bone health, Exercise, fitness, Health, Osteoporosis, Scoliosis, strength-training, wellness
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Healthy Eating in middle age… healthier aging in later age
Various studies have shown that a healthy Mediterranean diet may contribute to reduced fasting glucose concentrations and lipid levels in those at risk for diabetes, may lower the risk for cardiovascular events and stroke, and improve cognition. A new study … Continue reading
Posted in General Health
Tagged aging, Cardiovascular disease, healthy aging, Mediterranean diet, Middle age
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