Tag Archives: Degenerative spine

Posture: Your Visible Vital Sign

Posted on January 28, 2026 by askdrjames

A Silent Health Warning Hiding in Plain Sight: Your Posture Most adults track their blood pressure, cholesterol, and blood sugar like clockwork. But there’s another health signal that quietly predicts pain, falls, disability, and even lifespan — and almost no … Continue reading →

Posted in Bone Health, Exercise, General Health, Musculoskeletal, Orthopaedics, Scoliosis, Spine Health | Tagged Adult Scoliosis, Back pain, back-pain-relief, Degenerative spine, Exercise, Fall risk, fitness, Health, healthy aging, injury-prevention, Musculoskeletal health, physiotherapy, posture, Posture assessment, Posture health, posture-and-scoliosis, posture-correction, Preventative care, Sagittal balance, Scoliosis, Spinal alignment, wellness | Leave a comment

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