Tag Archives: Quinoa

Quinoa is not a grain. It’s a seed!

Posted on October 8, 2013 by askdrjames

by Julie Daniluk Quinoa has become one of the most popular nutritional superstars of the decade. And with good reason! This small seed has an amazing nutty taste, is incredibly versatile, easy to prepare, high in nutrients and a complete … Continue reading →

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Quinoa apple salad

Posted on October 7, 2013 by askdrjames

  This is a fantastic recipe. Easy to make. Enjoy it. Quinoa cooked with leek Golden Delicious Apple (finely chopped) Tomato (finely chopped) cilantro a can of chickpea green olives (finely chopped) you can add other fruits as well, such … Continue reading →

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Embracing a Gluten-Free Life: Debunking the Myths

Posted on March 21, 2012 by askdrjames

There are increasing gluten-free food products available in the market in the last decade. I have also noticed that more of my patients are trying a gluten-free diet or reducing their gluten intake. This seems to help reducing their inflammation … Continue reading →

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