Monthly Archives: February 2012

Young Women With Heart Attack Most Likely to Have No Chest Pain

Posted on February 29, 2012 by askdrjames

Heart attack has affected my family and many other families. Heart attack continues to be one of the top killers in North America and affects both men and women. The signs and symptoms of heart attack are more than just … Continue reading →

Posted in Cardiovascular Health | Tagged Chest pain, CPR, Health, Heart disease, Myocardial infarction, Symptom, woman, young women | 4 Comments

Salad without dressing can still taste great!

Posted on February 21, 2012 by askdrjames

As a chiropractor and health educator, nutrition topics often come up in my practice. One common concern is cleansing. During a detox or cleansing program, there can be many food restrictions. This does not mean the food has to be … Continue reading →

Posted in Nutrition, Recipes | Tagged Balsamic vinegar, cleansing, detox, Human gastrointestinal tract, Olive, Olive oil, PH, Recipe, Salad | Leave a comment

Chocolate is GOOD for you!

Posted on February 14, 2012 by askdrjames

For the special valentine’s day, we have a blog from a special guest Dr. Mary-Ellen Kelly, a naturopathic doctor. Most people go to see a naturopath or dietician and to be told what they cannot eat. However, now here are … Continue reading →

Posted in Nutrition | Leave a comment

What foods should I buy organic?

Posted on February 7, 2012 by askdrjames

Many people who visit our clinic are very health conscious and try to eat organic fruits and vegatables as much as possible. And with good reason: organic food is richer in nutrients, better tasting, as well as void of chemicals … Continue reading →