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Author Archives: askdrjames
Is it possible to take TOO MUCH calcium?
As a chiropractor, patients often ask me bone or joint-related questions. One concern that often comes up is, “Am I taking enough calcium?” or “Am I taking too much?” For many years, the common public perception was the more calcium … Continue reading
Posted in Bone Health
Tagged Calcium, calcium amount, Food, Health, Myocardial infarction, nutrition, vit k2, Vitamin D, Vitamin K
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Nutrition plays a vital role in post-surgical recovery
A common question often posed to me is, “Should I do any preparation before my surgery or should I wait to start my rehab therapy until a few months after surgery? and is there anything i should be eating before … Continue reading
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