Tag Archives: Vitamin

Keeping Strong Bones

Posted on May 1, 2013 by askdrjames

May is Osteoporosis awareness Month. How to increase my bone density? This is a frequently asked question in my practice. Preventing osteoporosis requires more than just taking Calcium. Here are a few tips on how we can take care of … Continue reading →

Posted in Bone Health | Tagged acidic, Calcium, Calcium carbonate, nutrition, Osteoporosis, PH, pH balance, Physical exercise, Vitamin, Vitamin D, Vitamin K2, weighted vest | Leave a comment

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