Tag Archives: wellness

Posture: Your Visible Vital Sign

Posted on January 28, 2026 by askdrjames

A Silent Health Warning Hiding in Plain Sight: Your Posture Most adults track their blood pressure, cholesterol, and blood sugar like clockwork. But there’s another health signal that quietly predicts pain, falls, disability, and even lifespan — and almost no … Continue reading →

Posted in Bone Health, Exercise, General Health, Musculoskeletal, Orthopaedics, Scoliosis, Spine Health | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Scoliosis and Menopause: Understanding the Connection

Posted on September 9, 2025 by askdrjames

Scoliosis is a sideways curvature of the spine, which is often associated with adolescence. However, research has increasingly shown a significant link between scoliosis and menopause, particularly in older women. The hormonal changes that occur during and after menopause can directly influence spinal … Continue reading →

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How Calcium and Vitamin D Affect Adolescent Scoliosis

Posted on November 21, 2024 by askdrjames

Can Calcium and Vitamin D Help with Scoliosis? Key Findings from New Research Often, we hear about the benefits of Vitamin D in managing osteoporosis, but did you know it also plays a crucial role in bone growth during child … Continue reading →

Posted in Bone Health, General Health, Musculoskeletal, Nutrition, Orthopaedics, Scoliosis, Spine Health, Vitamin D | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment