Monthly Archives: March 2012

Embracing a Gluten-Free Life: Debunking the Myths

Posted on March 21, 2012 by askdrjames

There are increasing gluten-free food products available in the market in the last decade. I have also noticed that more of my patients are trying a gluten-free diet or reducing their gluten intake. This seems to help reducing their inflammation … Continue reading →

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Fastest Spinach Soup EVER!

Posted on March 19, 2012 by askdrjames

This recipe was created by Julie Daniluk, Nutritionist and TV Host, whom I met recently. This soup is so easy to make and only takes 8-9 minutes. Ingredients:   8 cups (2 L)      spinach, loosely packed   1/4 cup … Continue reading →

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Long-Term Diabetes Triples Stroke Risk

Posted on March 12, 2012 by askdrjames

One of the important risk factors for stroke is diabetes. Many diabetic patients control their diabetes by mean of medication and diet. However, a tight control of blood glucose may not reduce stroke risk. Philip Gorelick MD, from Hauenstein Neuroscience Institute … Continue reading →

Posted in Cardiovascular Health | Tagged , , , , , , | Leave a comment