-
-
"Time-Out" Arthritis
-
Recent Posts
Categories
Recommended Reading
MaxT3 DVDs
MaxT3 incorporates scientific principles and fierce intensity into a complete fitness system. Our 2-DVD set includes 12 workouts, with more than 80 exercise moves!
Category Archives: Musculoskeletal
Spinning and Knee Pain
Recently, a patient came to me regarding knee pain. She is an avid spinner, so she asked if the knee pain could be the result. My knowledge of spinning or cycling is limited, but one thing I know is that … Continue reading
Knee pain may not be a knee problem
Knee injuries and knee pain are very common, however, knee pain is not always caused by a problem with the knee. What I usually tell my patients is that the knee works like a hinge; it takes on the stress … Continue reading
Posted in Musculoskeletal
Tagged cyclist's knee, Iliotibial tract, Injury, Knee, Knee pain, orthotics, Pain, Patella, posture, pronation, runner's knee
2 Comments
Kinesiotape – What is the big deal?
What is the colourful tape on all those olympian’s bodies? Could it help my injuries? 2012 Olympic games are over, the buzz of the colourful tape continues. If you have been watching the Olympics, you would have noticed the strips … Continue reading
Posted in Musculoskeletal
Tagged athletic tape, Chiropractor, kinesiotape, Olympic, Olympic Games, provider, Range of motion, Repetitive strain injury, toronto
1 Comment
Doctor-chiropractor team can ease low back pain
Family doctors working closely with chiropractors to ease a patient’s low back pain can lead to fast and effective treatment, a pilot project found. Doctors reported sending fewer patients for tests and surgical specialists after an assessment and recommendations by … Continue reading
Posted in Musculoskeletal
Tagged Back pain, Chiropractor, Family Physicians, Health, Low back pain, mri, non-drug, Ontario College of Family Physicians, Pain, Pain management, Patient, test
2 Comments
Ask Dr. James 